Mango shake is one of the most loved summer drinks, known for its rich taste and refreshing flavour. However, traditional mango shakes are usually made with added sugar, which increases the overall sweetness and may not be suitable for people trying to manage their sugar intake.
The good news is that you can still enjoy this delicious drink in a more balanced way. By using stevia powder instead of sugar, you can prepare a diabetic-friendly mango shake at home without compromising on taste.
This simple recipe allows you to enjoy the natural sweetness of mango along with a smooth and creamy texture, making it a perfect sugar free summer beverage.
Ingredients & Method for Sugar Free Mango Shake
Ingredients
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1 ripe mango (peeled and chopped)
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1 cup chilled milk
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Stevia powder (as per taste)
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Ice cubes (optional)
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Chopped nuts for garnish (optional)
Method
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Add chopped mango pieces to a blender.
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Pour chilled milk into the blender.
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Add stevia powder gradually according to your preferred level of sweetness.
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Blend everything until smooth and creamy.
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Add ice cubes if desired and blend again.
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Pour into a glass and garnish with chopped nuts.
Enjoy Mango Shake the Diabetic-Friendly Way
Using Zindagi Stevia Powder instead of sugar is a simple way to prepare a mango shake without added sugar. It allows you to enjoy the natural taste of mango while making a more mindful choice.
Serving Suggestions: Serve the mango shake chilled for the best taste. You can also add a pinch of cardamom powder or a few saffron strands for extra flavour.
FAQs
Can diabetics drink mango shake?
Mango shake prepared without added sugar and sweetened with stevia can be a more diabetic-friendly option.
Can I use stevia powder in mango shake?
Yes, stevia powder can be used to sweeten mango shake without adding sugar.
How much stevia powder should I use?
Zindagi Stevia Powder includes a measuring spoon, where one spoon is roughly equal in sweetness to one spoon of sugar. Adjust as per taste.
