Shrikhand is a popular Indian dessert known for its creamy texture and subtle taste of cardamom and saffron. It is commonly made with yogurt and sugar and is generally consumed during special occasions and festivals. However, for those looking to live a healthier life by cutting down their sugar consumption, making Shrikhand at home with stevia powder is recommended.
Ingredients & Method for Sugar-Free Shrikhand
Ingredients
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2 cups thick hung curd (strained yogurt)
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Stevia powder (as per taste)
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½ tsp cardamom powder
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A pinch of saffron strands soaked in warm milk
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1 tbsp chopped pistachios or almonds
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½ tsp rose water (optional)
Method
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Prepare hung curd by placing yogurt in a muslin cloth and hanging it for a few hours to remove excess water. The curd should become thick and creamy.
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Transfer the hung curd to a bowl and whisk it gently until smooth and lump-free.
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Add stevia powder gradually and mix well. Start with a small amount and adjust to taste.
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Add cardamom powder, saffron milk, and rose water. Mix thoroughly so the flavours blend evenly.
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Garnish with chopped pistachios or almonds and chill the shrikhand for about 30 minutes before serving.
Enjoy Traditional Sweets in a Healthier Way with a Natural Sweetener
Using Zindagi stevia powder as a natural sweetener makes it easier to prepare classic desserts like shrikhand without added sugar. The flavour remains balanced while the dessert becomes more suitable for those mindful of their sugar intake.
Serving Suggestions: Shrikhand with stevia is best served chilled. It pairs well with puri, festive meals, or can be enjoyed as a refreshing dessert after lunch.
FAQs
Can Zindagi stevia powder be used in traditional desserts like shrikhand?
Yes, stevia powder works well in desserts like shrikhand because it blends easily into thick yogurt-based recipes.
Is shrikhand with stevia suitable for diabetics?
When prepared without sugar and sweetened with Zindagi stevia powder, shrikhand can be a more diabetic-friendly dessert option.
How much stevia powder should be used instead of sugar?
Spoon provided inside the box of Zindagi Stevia powder offers sweetness roughly equal to about two spoons of sugar, so adjust the quantity accordingly while preparing the recipe.
