One of the most popular desserts in the world is ice cream. It is especially popular during the summer season. However, the usual ice cream recipe includes a lot of sugar content. This results in a high intake of calories and does not prove to be good for people who want to minimize the intake of sugar.
One way to consume this popular dessert in a healthy manner is by making sugar free ice cream at home using the pure stevia powder sachets instead of sugar. This way, the usual taste and texture of the ice cream can be enjoyed in a healthy manner.
Ingredients & Method for Sugar Free Ice Cream
Ingredients
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2 cups fresh cream
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½ cup milk
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Pure stevia powder sachets (as per taste)
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½ tsp vanilla essence
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Optional toppings: chopped nuts or berries
Method
- Start by pouring fresh cream into a bowl and whisking it until it becomes slightly thick and smooth.
- Add milk and vanilla essence to the mixture and mix well.
- Next, add pure stevia powder sachets gradually. Since stevia provides sweetness without sugar, adjust the quantity according to your preferred level of sweetness.
- Whisk the mixture well so that everything blends evenly.
- Transfer the mixture into an airtight container and freeze for about 4–5 hours. Stir once midway for a smoother texture.
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Your homemade sugar free ice cream is ready to enjoy.
Enjoy Dessert the Sugar Free Way
Using Zindagi stevia powder sachets instead of sugar is a great way to enjoy your ice cream without adding sugar. It helps in maintaining the sweetness of the ice cream and still keeps it suitable for those who prefer sugar-free desserts.
Serving Suggestions: You can serve your ice cream chilled and add nuts, berries, and a pinch of cocoa powder for extra flavor.
FAQs
Can stevia powder be used to make ice cream?
Yes, pure stevia powder sachets can be used to sweeten homemade ice cream without adding sugar.
Does stevia affect the texture of ice cream?
No, stevia mainly replaces sweetness. The creamy texture comes from ingredients like cream and milk.
Is sugar free ice cream suitable for diabetics?
Ice cream prepared using stevia instead of sugar can be a more diabetic-friendly dessert option when consumed in moderation.
How much stevia powder should be added to ice cream?
Each sachet of Zindagi Stevia contains 1 gram of stevia powder, and one sachet provides sweetness roughly equal to one spoon of sugar.
