Zero Calorie Kulfi Falooda Recipe with Stevia Liquid Drops

Falooda is enjoyed for its rich and creamy texture of milk, basil seeds, vermicelli, and ice cream. Traditionally, falooda is prepared with sugar syrup; however, it adds more calories to the dessert. A way to enjoy this dessert in a zero calorie version is by making falooda with stevia liquid drops instead of sugar syrup.

Ingredients & Method for Falooda with Stevia Liquid Drops

Ingredients

1 cup chilled milk
2 tbsp cooked falooda sev (vermicelli)
1 tsp soaked basil seeds (sabja)
Stevia liquid drops (as per taste)
1 scoop sugar-free ice cream (optional)
Rose syrup flavour (sugar-free if available)
Chopped nuts for garnish

Method

Start by adding chilled milk to a glass and mix in a few stevia liquid drops. Stir well so the sweetness blends evenly.

Add the soaked basil seeds and cooked falooda sev into the milk.

Next, add a scoop of sugar-free ice cream if desired and pour a small amount of rose-flavoured syrup for the traditional falooda taste.

Garnish with chopped nuts and serve immediately.

This layered falooda prepared with stevia liquid drops offers a refreshing dessert experience with sweetness that can remain zero calorie when sugar-free ingredients are used.

Enjoy Falooda with Zero Calorie Sweetness

The use of stevia liquid drops instead of sugar syrup enables the consumer to relish the flavors of the falooda dish while cutting down on sugar content. The dish retains its creamy and indulgent quality while providing the option of zero-calorie sweetening.

Serving Suggestions

Falooda must be served chilled and in a tall glass, such that the milk, basil seeds, and vermicelli are clearly visible. Falooda can be consumed as a sweet dish after meals or as a cooling drink during the summers.