For those with a sweet tooth, reducing sugar intake can be a battle. Enter natural sweeteners — those wondrous sugar alternatives that deliver taste without...

Sugar substitutes have dominated the health world, and of the leaders in the pack are stevia and maple syrup. But when deciding on the best natural...

Increasingly, individuals are turning to natural sweeteners to minimize their consumption ofsugar and enhance their health. Two of the most common natural sweeteners are honey...

“One more cookie, please!”—Sounds familiar? As parents, we all know the chaos a sugar rush can have. Hyperactivity, mood swings, and stubborn food cravings—it’s not...

What Is Stevia? A Natural Sweetener with Ancient Roots   Stevia—heard the name, savored the sweetness, but always wondered where it really comes from? Stevia...

Stevia is the sugar-free, zero-calorie sweetener trusted by moms, fitness pros, and chefs. Learn how this healthy sugar alternative fits into everyday meals and recipes....

The Rising Concern Over Blood Sugar Management Managing Blood Sugar is no longer just the concern of those diagnosed with diabetes but is now something...

Dealing with diabetes: It’s not about just managing the medical condition but careful changes that can be woven into almost every part of your daily...